woohoo

i'm on holiday! BOOYAH!

finally. but i've gotta get started on my world lit no1. want to get it over and done with before end of next week.

training this entire week was screwed up. i only managed to get onto my bike on wednesday. did an okay ride, meaning i didnt really attack or do much work. just sit behind and wheel suck, just to keep the level of fitness there. afterall season is over. and this morning was horrible. i woke up at 7am :( hence i missed the saturday ride. come sunday tmr, i pray for good weather. shall do two rides tmr. the 7am cworx 'newbie' ride and 0830thomson long house ride. i hope my level of fitness will still be there.

malvin and i are currently helping 'martselle' to 'up' his standards on his bike. 4 months ago, he had trouble trying to keep up on the 7am sunday 'newbie' ride. now he's riding with the faster group on the wednesday group rides and saturday long rides. wot can i say? everyone's happy for him. but the thing that made me truly admire him is his determination and passion for the bike, and i take my hat helmet off for him.

'martselle' is malay for a foreigner... okie, he's dutch and chinese so that makes him a chutch??

our next mission??? make "stan-still" ride faster!!! i'm quite glad we are having more and more juniors in cworx. hopefully some of them will make the distance one day.